
Main Dish·Grilling
Calories
220kcal
Carbs
15.9g
Protein
15.5g
Fat
12.5g
Sodium
117mg
Main
Others
Beans 30g, Chicken Broth 70g, Tomato 30g, Cumin Powder 1g, Dried Parsley 1g, Cayenne Pepper 2g, Sour Cream 2g, Soy Milk 70g, Cooking Oil 4g, Chopped Onion 7g, Celery 3g, Garlic 1g
Coarsely chop the onion, celery, garlic, and tomato.

Stir-fry onion in a pan, then stir-fry celery and garlic.

Add bean and soy milk, then add tomato, broth, cumin, parsley, and cayenne pepper.

Blend all the stir-fried ingredients.

Strain the blended ingredients through a sieve.

Boil the strained mixture and garnish with sour cream.
