Healthy Eggplant Roll with Sesame Mayo Sauce

Healthy Eggplant Roll with Sesame Mayo Sauce

Side Dish·Grilling

Calories

157kcal

Carbs

15.6g

Protein

1.9g

Fat

9.7g

Sodium

9.9mg

Ingredients

Main

EggplantSweet PumpkinThree-color Bell PepperCarrotAppleKorean PearRadish SproutCheongyang Chili

Others

MayonnaiseSesameHoney

Eggplant(200g), Sweet Pumpkin(30g), Three-color Bell Pepper(30g), Carrot(30g), Apple(30g), Korean Pear(30g), Radish Sprout(10g), Cheongyang Chili(20g), Mayonnaise(30g), Sesame(40g), Honey(20g)

Instructions

  1. 1

    Slice the eggplant thinly lengthwise and grill lightly.

    Healthy Eggplant Roll with Sesame Mayo Sauce step 1
  2. 2

    Thinly julienne the bell pepper, carrot, and apple.

    Healthy Eggplant Roll with Sesame Mayo Sauce step 2
  3. 3

    Scoop out the flesh of the sweet pumpkin, steam, and mash.

    Healthy Eggplant Roll with Sesame Mayo Sauce step 3
  4. 4

    Mix mayonnaise, honey, and grated Korean pear into sesame to make sesame mayonnaise sauce.

    Healthy Eggplant Roll with Sesame Mayo Sauce step 4
  5. 5

    Spread sweet pumpkin thin on the grilled eggplant, add the vegetables, and roll up.

    Healthy Eggplant Roll with Sesame Mayo Sauce step 5
  6. 6

    Top with sesame mayonnaise sauce.

    Healthy Eggplant Roll with Sesame Mayo Sauce step 6