Easy Braised Yellow Croaker

Easy Braised Yellow Croaker

Side Dish·Steaming

Calories

124kcal

Carbs

3g

Protein

14.9g

Fat

5.7g

Sodium

405.7mg

Ingredients

Main

Yellow CroakerBracken FernOnionRed ChiliGreen Chili

Others

Chopped GarlicChopped GingerSoup Soy SauceSesame OilWhole SesameWater

Yellow Croaker 70g, Bracken Fern 20g, Onion 10g, Red Chili 3g, Green Chili 3g, Chopped Garlic 2.5g, Chopped Ginger 1g, Soup Soy Sauce 2g, Sesame Oil 1g, Whole Sesame 0.3g, Water 100g

Instructions

  1. 1

    Remove the scales and fins from the croaker and score both sides 3-4 times so the seasoning soaks in well.

    Easy Braised Yellow Croaker step 1
  2. 2

    Cut the bracken fern into about 4cm pieces.

    Easy Braised Yellow Croaker step 2
  3. 3

    Toss the cut bracken fern with soup soy sauce, sesame oil, and garlic.

    Easy Braised Yellow Croaker step 3
  4. 4

    Finely cut the onion, red chili, and green chili.

    Easy Braised Yellow Croaker step 4
  5. 5

    Add the seasoned bracken fern to the pot.

    Easy Braised Yellow Croaker step 5
  6. 6

    Pour water into the pot from 5 and steam with yellow croaker, onion, red chili, green chili, ginger, garlic, soup soy sauce, whole sesame, and sesame oil.

    Easy Braised Yellow Croaker step 6